SOUND ASLEEP
What’s the Secret to Better Sleep?
If sleep issues weren’t troubling enough for many, add to it the stress of the coronavirus pandemic and matters can get out of control in a hurry. Studies have shown an increase in insomnia during this time, which can cause other physical and mental ailments.
The best sleepers typically put little effort into sleeping. So, what’s their secret to a good night’s sleep? Creating a soothing sanctuary is key.
Turning your bedroom into an oasis for relaxation and comfort is actually quite simple. Take a glimpse at these dreamy brands to help in your journey for more peaceful rest.
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Beauty Contributor Jessica Parise